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Anotace knihy

Limiting your sugar and carbs doesn''t mean giving up good food with over 100 easy and delicious recipes in Simple Keto.

With easy-to-follow recipes and sweet and savory meals for all occasions, following the ketogenic diet has never been easier. These energy-packed meals will satisfy all cravings and shorten your cooking time. Keto experts and beginners alike will gain a better understanding of the ketogenic diet. This cookbook simplifies everything keto, and you''ll not only lower blood pressure, improve cholesterol, control blood sugar, and increase energy levels, but benefit from a sustainable, healthy lifestyle. Reclaim control of your health with hassle-free recipes that will have you eating and feeling great. Simple Keto includes:

• Over 100 effortless, tasty snacks, appetizers, sides, entrees, and desserts
• Macros for each recipe so you''ll spend more time enjoying your food, not crunching numbers
• Handy tips and tricks to help you incorporate the keto lifestyle Find healthy eats that don''t compromise flavor.

With Simple Keto, you can guarantee delicious, keto-friendly results

Parametry knihy

Zařazení knihy Knihy v němčině Ratgeber Essen & Trinken Allgemeines, Lexika, Tabellen

• Plný název: Simple Keto
• Podnázev: Over 100 Quick & Easy Low-Carb, High-Fat Ketogenic Recipes
• Autor: The Coastal Kitchen
• Jazyk: Angličtina
• Vazba: Pevná
• Počet stran: 224
• EAN: 9781646433490
• ISBN: 1646433491
• ID: 39354428
• Nakladatelství: Cider Mill Press
• Hmotnost: 608 g
• Rozměry: 254 × 203 × 25 mm
• Datum vydání: 21. April 2023

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