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Anotace knihy

Take care of your patients by taking care of yourself with these 100 self-care activities specifically designed to help nurses reduce stress, feel their best—and ready to make a difference!

There’s no doubt about it: today’s healthcare workers have a lot on their plates. Between balancing the needs of your patients and giving your all to support your coworkers, getting burnt out and overwhelmed is a real risk. So how do you make sure you take time for yourself to recharge?

With Self-Care for Nurses, you’ll find 100 activities specifically designed to help you relax, take a break, and feel reenergized. Whether you need a quick pick-me-up in the middle of your shift or are looking for some new ways to unwind after the workday is over, you’ll find helpful solutions like:
-Writing a list of your accomplishments
-Practicing yoga
-Learning how to ask for help
-And much more!

Whether you’re a new nurse or a seasoned veteran, self-care is important for all. Start your nursing self-care practice—today!

Parametry knihy

• Plný název: Self-Care for Nurses
• Podnázev: 100+ Ways to Rest, Reset, and Feel Your Best
• Autor: Xiomely Famighetti
• Jazyk: Angličtina
• Vazba: Pevná
• Počet stran: 192
• EAN: 9781507217146
• ISBN: 1507217145
• ID: 36624778
• Nakladatelství: Adams Media Corporation
• Hmotnost: 336 g
• Rozměry: 143 × 198 × 18 mm
• Datum vydání: 21. July 2022

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