Kód: 38643285
RUNNING BIBLE
Autor JEN BENSON
Smart Running by Jen and Sim Benson is a comprehensive guide to running. Covering physiology, psychology, training theory and nutrition before clearly explaining how to build yourself a bespoke and customisable training plan - thi ... celý popis
- Jazyk:
Angličtina - Vazba: Brožovaná
- Počet stran: 192
Nakladatelství: Vertebrate Publishing, 2023
- Více informací o knize
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Anotace knihy
Smart Running by Jen and Sim Benson is a comprehensive guide to running. Covering physiology, psychology, training theory and nutrition before clearly explaining how to build yourself a bespoke and customisable training plan - this book will help you to become a fitter, faster and stronger runner.
Parametry knihy
Zařazení knihy Knihy v angličtině Lifestyle, sport & leisure Sports & outdoor recreation Active outdoor pursuits
683 Kč
- Plný název: RUNNING BIBLE
- Autor: JEN BENSON
- Jazyk: Angličtina
- Vazba: Brožovaná
- Počet stran: 192
- EAN: 9781839810473
- ISBN: 1839810475
- ID: 38643285
- Nakladatelství: Vertebrate Publishing
- Hmotnost: 668 g
- Datum vydání: 04. May 2023
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