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Více informací o knize Prevent, Halt & Reverse Heart Disease

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• Anotace
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Anotace knihy

Created by Mr. Piscatella and Dr. Barry Franklin, one of the nation's top cardiac rehab specialists, "Prevent, Halt And Reverse Heart Disease" was originally published in 2003 (previous title "Take A Load Off Your Heart") and is now completely revised and updated with the latest research on managing the No1 killer of men and women around the world. The book is divided into three sections: Cardiac Markers (10 of the most important risk factors are examined so that you can assess your risk and understand what the doctor is telling you); Life Skills (the 109 practical tips, from No.3 increase your HDL level to No.22 breathe deeply to No.99 know your margarines to No.109 floss your teeth); and Cardiac Basics (an explanation of contemporary tests and treatments). Throughout information is updated since the first edition, such as the recommended dose of baby aspirin per day, the importance of sleep, a smarter way to read food tables, the PLAC test, and more.

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Family & health Popular medicine & health

• Plný název: Prevent, Halt & Reverse Heart Disease
• Autor: Joseph C Piscatella
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 448
• EAN: 9780761160731
• ISBN: 0761160736
• ID: 04366215
• Nakladatelství: Workman Publishing
• Hmotnost: 698 g
• Rozměry: 228 × 153 × 28 mm
• Datum vydání: 07. March 2011

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