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Anotace knihy

The companion book to the New York Times bestseller THE PLAN features 150 mouthwatering recipes that are proven to reduce inflammation, promote weight loss and improve overall health. With THE PLAN, readers discovered which surprising "healthy" foods were causing them to gain weight and experience a host of other health problems. Now that they know which foods to eliminate from their diet, readers can support their new healthier lifestyle with the recipes in this book. Recitas includes selections for breakfast, lunch, dinner, snacks, sides and desserts; such as Panko Crusted Orange Chipotle Chicken, Brazilian Coconut Rice, Provencal Fish with Fennel, Lemon and Herbs, and much more.

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Family & health Fitness & diet

• Plný název: The Plan Cookbook
• Podnázev: More Than 150 Recipes for Vibrant Health and Weight Loss
• Autor: Lyn-Genet Recitas
• Jazyk: Angličtina
• Vazba: Pevná
• Počet stran: 224
• EAN: 9781455556533
• ISBN: 9781455556533
• ID: 09113848
• Nakladatelství: Little, Brown Book Group
• Hmotnost: 610 g
• Rozměry: 244 × 201 × 27 mm
• Datum vydání: 30. December 2014

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