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Anotace knihy

Now available for the first time in trade paperback! In her "New York Times" and "USA Today" bestseller "The Plan," Lyn-Genet Recitas revealed what surprisingly "healthy" foods cause weight gain and a host of other health problems such as migraines, joint pain, and depression. Now all those who follow "The Plan," and have learned which foods to eliminate from their diets, can support their new, healthier lifestyle with these delicious recipes. Recitas includes selections for breakfast, lunch, dinner, snacks, sides, and desserts, such as Panko Crusted Orange Chipotle Chicken; Brazilian Coconut Rice; Provencal Fish with Fennel, Lemon, and Herbs; Red Velvet Cupcakes; and many more. Who says a healthy diet can't be a tasty one?

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Family & health Fitness & diet

• Plný název: The Plan Cookbook
• Podnázev: More Than 150 Recipes for Vibrant Health and Weight Loss
• Autor: Lyn-Genet Recitas
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 224
• EAN: 9781455556519
• ISBN: 1455556513
• ID: 09321391
• Nakladatelství: Little, Brown Book Group
• Hmotnost: 444 g
• Rozměry: 237 × 191 × 20 mm
• Datum vydání: 29. December 2015

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