Kód: 08577191
p-i-l-a-t-e-s Instructor Manual Mat Work Level 2
Autor Catherine Wilks
This is the 2nd Level for the p-i-l-a-t-e-s Instructor Manual Mat Work series. This manual has 30 detailed exercises to assist Instructors to progress their clients and mat classes. The 6 Mat Manuals contain 200 exercises and prog ... celý popis
- Jazyk:
Angličtina - Vazba: Brožovaná
- Počet stran: 70
Nakladatelství: Lulu.com, 2011
- Více informací o knize
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Anotace knihy
This is the 2nd Level for the p-i-l-a-t-e-s Instructor Manual Mat Work series. This manual has 30 detailed exercises to assist Instructors to progress their clients and mat classes. The 6 Mat Manuals contain 200 exercises and progressions. Each exercise has a detailed description, contra-indications, basic anatomy, technical points and repetitions.
Parametry knihy
Zařazení knihy Knihy v angličtině Health & personal development Family & health
574 Kč
- Plný název: p-i-l-a-t-e-s Instructor Manual Mat Work Level 2
- Autor: Catherine Wilks
- Jazyk: Angličtina
- Vazba: Brožovaná
- Počet stran: 70
- EAN: 9781447660521
- ISBN: 9781447660521
- ID: 08577191
- Nakladatelství: Lulu.com
- Hmotnost: 381 g
- Rozměry: 210 × 150 × 22 mm
- Datum vydání: 27. April 2011
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