Kód: 33579426

Overcoming Harm OCD

Name: Overcoming Harm OCD
Brand: ReadHowYouWant
SKU: 33579426
Price: 555.00 CZK
Availability: InStock
Author: Jon Hershfield
ISBN: 9780369356079

Autor Jon Hershfield

Jazyk: Angličtina
Vazba: Brožovaná
Počet stran: 336
Nakladatelství: ReadHowYouWant, 2020
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People with harm OCD-a form of obsessive-compulsive disorder (OCD)-suffer from violent, unwanted thoughts and a crippling fear of harming others. They may also resist seeking treatment for fear of being judged. In Overcoming Harm OCD, psychotherapist and OCD expert Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help readers break the endless cycle of pain and self-doubt caused by their disorder, and overcome their most debilitating symptoms.