Kód: 50556457
Feeling overwhelmed by endless Zoom calls, blurred work-life boundaries, or the isolation of remote work? Mindful Remote Work is your practical guide to reclaiming calm and boosting productivity from your home office. Tailored for ... celý popis
Angličtina
Nákupem získáte 34 bodů
Anotace knihy
Feeling overwhelmed by endless Zoom calls, blurred work-life boundaries, or the isolation of remote work? Mindful Remote Work is your practical guide to reclaiming calm and boosting productivity from your home office. Tailored for freelancers and WFH professionals, this book delivers actionable mindfulness strategies to combat stress, conquer Zoom fatigue, and thrive in the gig economy.
Discover how to:
Packed with real-world examples, 30-day challenge trackers, and printable worksheets, this book transforms your remote work experience in just minutes a day. Whether you're a freelancer juggling gigs or a corporate pro navigating virtual meetings, these evidence-based tools-rooted in Mindfulness-Based Stress Reduction-help you stay focused, energized, and stress-free.
Perfect for anyone seeking remote work mindfulness, stress relief for freelancers, or WFH stress management, this guide taps into 2025 trends like dopamine detox to keep you ahead. Start your journey to a calmer, more productive remote life today-grab your copy and make stress a thing of the past!
Parametry knihy
340 Kč
AngličtinaOsobní odběr Praha, Brno a 46611 dalších
Copyright ©2008-26 nejlevnejsi-knihy.cz Všechna práva vyhrazenaSoukromíCookies
Vrácení do měsíce
571 999 099 (8-15.30h)Nákupní košík ( prázdný )
Nacházíte se: