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Anotace knihy

Every decision you have ever made began as a thought. Every word you say, to yourself or to others, either opens a door or closes one.

So what has your mind been building?

MIND MADE is a practical, grounded guide to how your thoughts, words, beliefs and attention shape the life you live, and how to use them on purpose to go after what you really want. It does not promise that wishing makes it so. It shows you how to notice what your mind is doing, change what is not working, and turn clear thinking into action.

INSIDE YOU WILL LEARN HOW TO:
- See how your mind selects, interprets and predicts, and builds the world you experience
- Break the Thought Loop: thought, feeling, action, result
- Aim your attention and expectations at what you want
- Rewrite the stories that keep you small
- Talk to yourself like a good coach instead of a critic
- Choose words and questions that open doors
- Find hidden beliefs and rewrite them with evidence, not slogans
- Calm your mind and rehearse the future in a way that actually helps
- Get clear on what you want, plan it in small steps, and act before you feel ready
- Build an identity, environment and circle that support you
- Know what the mind can and cannot do, and keep going when it is not working yet

EVERY CHAPTER includes a story, a plain-English explanation, a practical tool, "Instead of... Try..." phrases and reflection questions. This book also includes about 75 pages of worksheets and trackers: a 30-day starter plan, belief rewrites, evidence files, a 90-day plan and tracker, weekly reviews and more, so you can work right in the book.

Your mind is the most powerful tool you own. Use it on purpose. Add it to your cart today.

Parametry knihy

• Plný název: Mind Made
• Podnázev: Use the Power of Your Thoughts and Words to Shape the Life You Want
• Autor: Lynette Lavay
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 202
• EAN: 9798165362200
• ID: 54309245
• Nakladatelství: Independently published
• Hmotnost: 279 g
• Rozměry: 229 × 152 × 11 mm
• Datum vydání: 25. October 2026

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