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Anotace knihy

"Mastering Your Mind: Strategies for Clarity, Focus, and Success" is a transformative guide that navigates the intricate landscape of the human mind. Authored by a seasoned expert in cognitive psychology, this book unravels the mysteries of mental processes and offers practical strategies to harness the power of clarity and focus. Through a carefully curated blend of scientific insights and actionable advice, readers embark on a journey of self-discovery, unlocking the keys to sharpening their mental acuity. The book delves into mindfulness techniques, cognitive restructuring, and neuroplasticity exercises, providing a roadmap for readers to cultivate resilience and achieve their goals. With a blend of real-world examples and hands-on exercises, "Mastering Your Mind" is a comprehensive resource for anyone seeking to optimize their cognitive abilities, leading to enhanced decision-making, improved concentration, and ultimately, a path to success in various facets of life.

Parametry knihy

Zařazení knihy Knihy v němčině Ratgeber Spiritualität Esoterik

• Plný název: Mastering Your Mind
• Autor: Yonatan Abera
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 584
• EAN: 9798224419760
• ID: 44681428
• Nakladatelství: Yonatan Abera
• Hmotnost: 725 g
• Rozměry: 216 × 140 × 31 mm
• Datum vydání: 08. January 2024

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