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Více informací o knize I Don't Smoke!: A Guidebook to Break Your Addiction to Nicotine

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Anotace knihy

For those addicted to nicotine, the thought of being able to quit smoking and have fun while doing it has seemed impossibleuntil now. "I Don't Smoke!" offers a very different approach to smoking cessation: an approach that focuses on the smoker, not the nicotine; an approach that looks at quitting as a joyous adventure; an approach that will make smokers laugh and feel good while they free themselves from their addiction; an approach that works. Dr. Joseph Cruse, founding medical director of the Betty Ford Center, applies addiction recovery techniques in this guidebook that will help every addicted smoker to announce with confidence, "I don't smoke!"and mean it.

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Family & health Giving up smoking

• Plný název: I Don't Smoke!: A Guidebook to Break Your Addiction to Nicotine
• Autor: Joseph Cruse
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 120
• EAN: 9780757314889
• ISBN: 0757314880
• ID: 11482566
• Nakladatelství: HEALTH COMMUNICATIONS
• Hmotnost: 213 g
• Rozměry: 223 × 165 × 9 mm
• Datum vydání: January 2010

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