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Anotace knihy

This work guides and supports readers through the healing process of recovering from post-traumatic stress disorder resulting from crime, accidents, rape, family violence, and sexual abuse. It seeks to help in coping with memories and emotions, such as anger, grief, survivor guilt, and recognizing related problems, such as depression, compulsive behaviour and low self-esteem. The support this book offers aims to help identify the triggers that may set off flashbacks, anxiety attacks, and other systems of PTSD, relieve secondary wounding caused by other's blame and insensitivity, and gain a sense of empowerment and hope for the future.

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Family & health Coping with personal problems

• Plný název: I Cant Get Over It 2nd Ed
• Podnázev: A Handbook for Trauma Survivors
• Autor: Aphrodite Matsakis
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 416
• EAN: 9781572240582
• ISBN: 157224058X
• ID: 04819575
• Nakladatelství: New Harbinger Publications
• Hmotnost: 576 g
• Rozměry: 228 × 155 × 26 mm
• Datum vydání: 01. November 1996

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