Mohlo by se vám také líbit

Informovat o naskladnění knihy

Více informací o knize Sleep without Backpain

• Parametry knihy
• Anotace
• Oblíbené z jiného soudku

Nákupem získáte 61 bodů

Anotace knihy

A lot of people sleep on mattresses that are of poor quality. A good night's rest and a correct sleeping posture can however prevent the onset of a number of common back problems. Roughly 8 out of 10 people suffer from severe back pain at some point during their lives. Of those, almost 10% go on to develop chronic back problems. Sleep Without Back Pain helps you to minimise the risk of developing back pain. What should you look for when buying a mattress? Should you be thinking in terms of sleeping on an orthopaedic or memory foam mattress? And which is the best position for sleeping? After reading this book you will be as informed as your physiotherapist or general practitioner (or even more so) about the benefits of a healthy spine.

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Family & health Popular medicine & health

• Plný název: Sleep without Backpain
• Autor: Pascal Mannekens
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 192
• EAN: 9789401439374
• ISBN: 9789401439374
• ID: 14496284
• Nakladatelství: Lannoo
• Hmotnost: 476 g
• Rozměry: 240 × 155 × 20 mm
• Datum vydání: 17. November 2016

Oblíbené z jiného soudku

---

---

---