Kód: 01282845

Get Fast!

Name: Get Fast!
Brand: Rodale Incorporated
SKU: 01282845
Price: 428.00 CZK
Availability: InStock
Author: Selene Yeager
ISBN: 9781609618315

Autor Selene Yeager

Jazyk: Angličtina
Vazba: Brožovaná
Počet stran: 288
Nakladatelství: Rodale Incorporated, 2013
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Anotace knihy

Get Fast! is the cyclist's go-to guide for gaining speed. In it, author Selene Yeager addresses speed from every possible angle, including not only the standard chapters on riding techniques and bike maintenance tricks specific to getting fast but also stand-alone chapters on fitness and weight loss, stretching, nutrition and supplementation, motivation, and mental attitude. Together they present a complete and comprehensive guide to achieving one's top speed.