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Více informací o knize Get a Grip!

• Parametry knihy
• Anotace
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Anotace knihy

Books about stress and life challenges can help a person in their daily lives for numerous reasons. First, the book can function as reassurance that the experience of stress and life difficulties is common, thereby precluding the reader from feeling guilty or unintelligent about the challenges. Second, the book can offer the reader valuable, practical tips and tricks that can help him or her overcome the proclivity to succumb to stress. Finally, the book can help individuals generate healthy, result-driven conversations regarding how to alleviate stress and resolve life challenges with friends and family members.

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Family & health Coping with personal problems

• Plný název: Get a Grip!
• Podnázev: How to Deal with Stress and Life's Challenges
• Autor: Marcel Hall
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 84
• EAN: 9781635013191
• ISBN: 9781635013191
• ID: 09164908
• Nakladatelství: Speedy Publishing LLC
• Hmotnost: 122 g
• Rozměry: 229 × 152 × 4 mm
• Datum vydání: 02. December 2014

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