Kód: 19549211
Functional Awareness and Yoga provides essential foundations in functional anatomy with applications to help improve specific postures in yoga. Each chapter contains a practice section that integrates anatomical principles into da ... celý popis
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Functional Awareness and Yoga provides essential foundations in functional anatomy with applications to help improve specific postures in yoga. Each chapter contains a practice section that integrates anatomical principles into daily life in order to release unnecessary tension, improve posture, and recruit effort efficiently off the yoga mat.
Zařazení knihy Knihy v angličtině Health & personal development Family & health Fitness & diet
3974 Kč
Osobní odběr Praha, Brno a 12903 dalších
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