Kód: 04429514
Lack of exercise and an unhealthy diet are the most common reasons for being overweight. But exercise or a healthy diet alone are not enough to lose weight and keep it off. The recipe for success is to change both eating and exerc ... celý popis
Angličtina
324 Kč
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Anotace knihy
Lack of exercise and an unhealthy diet are the most common reasons for being overweight. But exercise or a healthy diet alone are not enough to lose weight and keep it off. The recipe for success is to change both eating and exercise habits. A theoretical introduction to the topics of body weight and nutrition is accompanied by descriptions and comparisons of various endurance sports and tips given for effective training. Fat Burning is the guidebook for all those who want to achieve lasting weight-loss by eating a healthy diet and exercising regularly.
Parametry knihy
Zařazení knihy Knihy v angličtině Health & personal development Family & health Fitness & diet
324 Kč
Angličtina
Osobní odběr Praha, Brno a 46611 dalších
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