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Anotace knihy

The eat to live diet offers a highly effective, scientifically proven way to lose weight quickly. The key to this diet is very simple and is based from Dr. Joel Fuhrman's revolutionary six week plan and that is focused on nutrient rich foods. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. There are 70 delicous and easy to prepare recipes you can enjoy that won't break your diet and will certainly help you lose weight.

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Family & health Fitness & diet

• Plný název: Eat to Live Bible
• Podnázev: The Ultimate Cheat Sheet & 70 Top Eat to Live Diet Recipes (with Diet Diary & Workout Journal)
• Autor: Samantha Michaels
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 154
• EAN: 9781632875969
• ISBN: 1632875969
• ID: 12437412
• Nakladatelství: Weight a Bit
• Hmotnost: 213 g
• Rozměry: 229 × 152 × 8 mm
• Datum vydání: 31. March 2014

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