Mohlo by se vám také líbit

Více informací o knize Digital Wellbeing

• Parametry knihy
• Anotace
• Oblíbené z jiného soudku

Nákupem získáte 71 bodů

Anotace knihy

Digital detoxes don't work. Our wellbeing relies on finding a balance. Improve your focus and create healthy habits that will enrich your life with Digital Wellbeing.

So much of our lives are now spent looking at screens, whether we're working on our laptop or checking social media on our phones. It's too easy to become overwhelmed by constant notifications and endless emails, leading to frustration, stress and burnout.

In this groundbreaking book, leading wellbeing expert Petra Velzeboer draws upon academic research and fascinating interviews with global experts to uncover the practical insights that will allow you to improve your daily life, set healthy boundaries with technology and prioritize your Digital Wellbeing.

Parametry knihy

Zařazení knihy Knihy v němčině Sozialwissenschaften, Recht, Wirtschaft Wirtschaft Wirtschaft - Allgemeines

• Plný název: Digital Wellbeing
• Autor: Petra Velzeboer
• Jazyk: Angličtina
• Vazba: Pevná
• Počet stran: 240
• EAN: 9781398617544
• ISBN: 1398617547
• ID: 44630840
• Nakladatelství: KOGAN PAGE
• Hmotnost: 340 g
• Datum vydání: 24. September 2024

Oblíbené z jiného soudku

---

---

---