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Anotace knihy

Do you feel overwhelmed by constant thoughts, notifications, and endless decisions? Declutter Your Mind for Clarity offers practical tools to reduce mental noise, overcome overthinking, and focus on what truly matters. With simple exercises and powerful habits, this guide helps you reclaim your attention, design calmer days, and build a life guided by clarity rather than chaos.Learn how to quiet mental clutter, set boundaries that protect your energy, simplify decisions, and create daily systems that keep your mind clear and focused.This book will help you think better, decide faster, and live with greater calm and intention.Short Description (under 200 characters)A practical guide to clear mental clutter, reduce overthinking, and regain focus through simple habits that bring clarity, calm, and direction to your daily life.

Parametry knihy

• Plný název: Declutter Your Mind for Clarity
• Podnázev: DE
• Autor: James Carter
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 148
• EAN: 9783565319268
• ID: 51491163
• Nakladatelství: epubli
• Hmotnost: 236 g
• Rozměry: 210 × 148 × 8 mm
• Datum vydání: 13. March 2026

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