Kód: 50449560
For decades, creatine has been misunderstood-branded merely as a bodybuilder's supplement or a gym enthusiast's powder. But science is rewriting that story. Creatine Uncovered reveals the astonishing truth about this naturally occ ... celý popis
Angličtina
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Anotace knihy
For decades, creatine has been misunderstood-branded merely as a bodybuilder's supplement or a gym enthusiast's powder. But science is rewriting that story. Creatine Uncovered reveals the astonishing truth about this naturally occurring compound: it's not just for muscle-it's for life.
This groundbreaking and accessible book explores the wide-ranging health benefits of creatine, drawing from hundreds of clinical studies and emerging research. Whether you're interested in aging better, thinking clearer, feeling stronger, or protecting your body against disease, creatine may be one of the most powerful and overlooked tools available today.
Across fifteen chapters, this book dives deep into:
Parametry knihy
299 Kč
AngličtinaOsobní odběr Praha, Brno a 47484 dalších
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