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Anotace knihy

"Breaking Free: A Journey to Lasting Recovery" is your guide to reclaiming life from addiction. Packed with practical tools, coping strategies, and personal insights, it helps you navigate rock bottom, embrace recovery, and build a meaningful, empowered future. From understanding cravings and withdrawal to creating lasting habits and emotional resilience, this book meets you where you are-offering hope, guidance, and the roadmap to a brighter tomorrow. One step at a time, you can break free and rise again.

Parametry knihy

• Plný název: BREAKING FREE
• Podnázev: A Journey To Lasting Recovery
• Autor: Jason Alexander
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 54
• EAN: 9798298644716
• ID: 50719604
• Nakladatelství: Independently published
• Hmotnost: 87 g
• Rozměry: 229 × 152 × 3 mm
• Datum vydání: 24. August 2025

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