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Anotace knihy

Overthinking is a common issue that affects many men today, causing stress, anxiety, and a range of other negative effects on their mental and emotional well-being. While some degree of worry and rumination can be productive, excessive overthinking can lead to a vicious cycle that is difficult to break. This book is designed to provide men with a comprehensive guide to understanding and overcoming the effects of overthinking.
Grab a copy and enjoy this guide.
Overthinking is a common issue that affects many men today, causing stress, anxiety, and a range of other negative effects on their mental and emotional well-being. While some degree of worry and rumination can be productive, excessive overthinking can lead to a vicious cycle that is difficult to break. This book is designed to provide men with a comprehensive guide to understanding and overcoming the effects of overthinking.
Grab a copy and enjoy this guide.
Overthinking is a common issue that affects many men today, causing stress, anxiety, and a range of other negative effects on their mental and emotional well-being. While some degree of worry and rumination can be productive, excessive overthinking can lead to a vicious cycle that is difficult to break. This book is designed to provide men with a comprehensive guide to understanding and overcoming the effects of overthinking.
Grab a copy and enjoy this guide.

Parametry knihy

• Plný název: Breaking Free from Overthinking
• Podnázev: A Guide for Men on how to handle excessive Thinking.
• Autor: John Thompson
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 62
• EAN: 9798377596950
• ID: 50963605
• Nakladatelství: Independently published
• Hmotnost: 98 g
• Rozměry: 229 × 152 × 3 mm
• Datum vydání: 16. February 2023

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