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Anotace knihy

Every person who has successfully met hte challenge of losing weight, no matter what diet they used, has shared one very simply strategy. They were conscious of what they ate. When four Long Island-based nutritionists recognized this important fact, they had the great idea to create this book that provides a ten-week daily food diary that lets users record their food consumption, water intake, and physical activity. Its a simple and effective tool that can be used in conjunction with any diet plan, alone or with the help of a nutrition professional.

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Family & health Fitness & diet

• Plný název: Bite It & Write It
• Autor: Stacie Castle
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 192
• EAN: 9780757003431
• ID: 04414645
• Nakladatelství: DEEP BOOKS
• Hmotnost: 130 g
• Rozměry: 175 × 147 × 13 mm
• Datum vydání: 15. November 2011

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