Kód: 52912787
Take control of your biology and improve your healthspan. Join the female longevity revolution.One where women finally get the science, strategies, and the straight-talk they deserve. In Biohackher, Azra Alagic breaks down researc ... celý popis
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Anotace knihy
Take control of your biology and improve your healthspan. Join the female longevity revolution.
One where women finally get the science, strategies, and the straight-talk they deserve. In Biohackher, Azra Alagic breaks down research from the world's leading experts in longevity, biohacking, hormones, fitness, and nutrition - turning complex science into simple, doable actions that actually work. This is your practical biohacking guide to revitalise your energy, prevent disease, slow ageing and live a healthier life for longer.
Inside, you'll learn how to master your biology, understand what it truly means to extend healthspan - not just lifespan - and kick age-related decline to the curb through four powerful pillars:
Backed by science. Designed for women.
Parametry knihy
555 Kč
AngličtinaOsobní odběr Praha, Brno a 46795 dalších
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