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Anotace knihy

Do you often feel overwhelmed by the fear of abandonment or like you're constantly overthinking your relationships? Does anxiety, clinginess, or the need for constant reassurance keep you trapped in unhealthy cycles? Anxious Attachment Cure offers a powerful, transformative approach to healing your anxious attachment style and creating deep, lasting connections.

Written by trauma-informed relationship coach Jordan Blake, this book is a compassionate, practical guide designed to help you:

• Understand and heal anxious attachment-Uncover the root causes of your fears and anxieties in relationships, including childhood wounds and inconsistent caregiving.
• Break free from overthinking-Discover how to overcome anxiety, fear of abandonment, and the unhealthy patterns that keep you stuck in emotional turmoil.
• Rewire your nervous system-Learn powerful strategies like mindfulness, somatic practices, and inner child healing to build emotional resilience.
• Cultivate healthy, secure relationships-Shift your attachment style by mastering secure communication, setting boundaries, and practicing emotional self-regulation.
• Gain practical tools for healing-From workbook-style exercises to boundary-setting scripts, this book is filled with actionable steps to help you embrace a love that feels secure, balanced, and authentic.

Whether you're struggling with anxiety in your relationships, coping with borderline personality disorder, or simply looking for a way to be a more grounded, emotionally available adult in relationships, Anxious Attachment Cure provides you with everything you need to heal, grow, and thrive.

This isn't just another self-help book. It's your roadmap to deep healing, a secure attachment style, and the loving, supportive relationships you've always deserved.

Buy Anxious Attachment Cure today and start your journey toward emotional freedom and secure love.

Parametry knihy

Zařazení knihy Knihy v němčině Geisteswissenschaften, Kunst, Musik Psychologie Psychologie - Allgemeines

• Plný název: Anxious Attachment Cure
• Autor: Jordan Blake
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 124
• EAN: 9798349302558
• ID: 48492046
• Nakladatelství: AB Publisher LLC
• Hmotnost: 177 g
• Rozměry: 229 × 152 × 7 mm
• Datum vydání: 21. April 2025

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