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Anotace knihy

Almonds are everywhere, and with good reason! Full of vitamin E, magnesium, protein, fiber, calcium, and more, this superfood delivers lots of health benefits in a delicious little package. When almonds are made into grain-free flour, non-dairy milk, and nut butter, these easy alternatives to wheat flour, dairy, and peanut butter support a variety of diets--vegan to gluten-free, vegetarian to Paleo. Whether you're following a particular way of eating or just looking to add variety to your cooking, Almonds Every Which Way offers key info for incorporating more nutritious foods into your diet, including: * Basic recipes for homemade almond milks, butters, and flours * Easy tips and tricks for using and storing almond ingredients * Nutritional info for each recipe * Designations for gluten-free, allergy-free, dairy-free, vegetarian, vegan, and Paleo options And, of course, the recipes: you'll find more than 150 scrumptious almond-based dishes, from breakfast favorites like smoothies, pancakes, and croissants, to sandwiches, snacks, and easy, family-pleasing entrees like fish tacos and vegan "neatloaf." With Almonds Every Which Way, you'll have every diet, meal, and taste bud covered.

Parametry knihy

Zařazení knihy Knihy v angličtině Lifestyle, sport & leisure Cookery / food & drink etc Health & wholefood cookery

• Plný název: Almonds Every Which Way
• Autor: Brooke Mclay
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 272
• EAN: 9780738217383
• ISBN: 0738217387
• ID: 02226603
• Nakladatelství: Hachette Books
• Hmotnost: 473 g
• Rozměry: 235 × 189 × 18 mm
• Datum vydání: 11. March 2014

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