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Anotace knihy

THE 5:2 GOOD KITCHEN makes the 5:2 lifestyle easier than ever, with more low-cal recipes to give you lots of variety on your Fast Days. This down-to-earth cookbook and guide by THE 5:2 DIET BOOK and THE ULTIMATE 5:2 DIET RECIPE BOOK author Kate Harrison mixes great recipes with all the humour, money-saving tips and practical advice that made her previous books bestsellers. These recipes focus on fresh, delicious and fast home cooking, with meals that taste nothing like 'diet' food. And, every ingredient is calorie counted! THE 5:2 GOOD KITCHEN is full of more recipes and tips to help you lose weight, boost your brain and change your attitude to food forever.

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Family & health Fitness & diet

• Plný název: 5:2 Good Food Kitchen
• Autor: Harrison Kate
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 400
• EAN: 9781409152613
• ISBN: 1409152618
• ID: 02394487
• Nakladatelství: Orion Publishing Co
• Hmotnost: 328 g
• Rozměry: 198 × 135 × 24 mm
• Datum vydání: 18. December 2014

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