Kód: 49076093
Quick Wins is your guide to making healthy eating effortless - helping you cut down on ultra-processed foods, enjoy 30 or more different plants each week, and bring fresh, nourishing meals to your table without the stress. No cha ... celý popis
Angličtina
Nákupem získáte 49 bodů
Anotace knihy
Quick Wins is your guide to making healthy eating effortless - helping you cut down on ultra-processed foods, enjoy 30 or more different plants each week, and bring fresh, nourishing meals to your table without the stress.
No chasing perfection. No complicated ingredients. Just real food, full of flavour, designed to fit your life.
Inside, you'll find:
- 8 flexible weekly meal plans with shopping lists for six dinners and two lunches
- 75 simple, balanced recipes that make eating well feel easy
- Adaptable ideas and batch-cook tips to save time and reduce waste
Chapters include: One Pan, Easy Lunches, Fridge-Raid Suppers, A Little Longer, Batch Cook, Simple Snacks & Breakfasts, Meal Plans and Shopping Lists. Each section is crafted to make wholesome, satisfying cooking a natural part of your day.
With clear meal plans, practical shopping lists and flexible recipes, Quick Wins helps you find balance, confidence, and joy in the kitchen.
It's all goodness, no fuss - a fresh, achievable way to eat well every day.
Parametry knihy
Zařazení knihy Knihy v němčině Ratgeber Essen & Trinken Gesunde
490 Kč
Angličtina
Osobní odběr Praha, Brno a 47410 dalších
Copyright ©2008-26 nejlevnejsi-knihy.cz Všechna práva vyhrazenaSoukromíCookies
Vrácení do měsíce
571 999 099 (8-15.30h)Nákupní košík ( prázdný )