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Anotace knihy

One of the UK's best-loved psychotherapists reveals the blind spots that are clouding our judgement and affecting our relationships, and shares the tools to overcome them

Have you ever had a conversation with a friend or relative that's hit a nerve and you can't figure out why it bothered you so much? Over the course of her 15-year career, Emma has discovered that the root of this pain and confusion often lies in a blind spot: a gap in our awareness that distorts how we perceive ourselves and our loved ones which, left unchallenged, can leave us feeling unloved, insecure or overwhelmed.

In What am I Missing? Emma reveals the four blind spot profiles along with client case studies to demonstrate how they show up in daily life, and exercises to help us see past them:

Are you THE GLADIATOR, determined but missing trust?
THE BRIDGE, easy-going but missing authenticity?
THE HUSTLER, charming but missing self-worth?
Or THE ROCK, resilient but missing boundaries?

Like sitting with your own therapist, What am I Missing? will help you understand yourself and your loved ones better than ever before, and gives you the keys to a happier life.

*****

'This book changed my life' Elizabeth Day

'Beautifully observed, insightful and validating' Julia Samuel

'Gently powerful, helpful and hopeful' Anna Mathur

Parametry knihy

• Plný název: What am I Missing?
• Podnázev: Discover the Four Blind Spots That are Holding You Back, and How to Overcome Them
• Autor: Emma Reed Turrell
• Jazyk: Angličtina
• Vazba: Pevná
• Počet stran: 272
• EAN: 9780241624982
• ID: 44349620
• Nakladatelství: Penguin Books
• Hmotnost: 300 g
• Rozměry: 222 × 138 × 20 mm
• Datum vydání: 04. April 2024

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