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Anotace knihy

Unlock Your Potential. Become Unstoppable.

Unable to overcome debilitating fatigue and depression, bestselling author and personal development expert Ben Angel set out on a 90-day mission to find and conquer the root of his rut.

The result of his journey is Unstoppable, a highly revealing book where Ben gives you a look into the world of nootropics, wearable devices, and nutrition and delivers a guide to help you reduce stress, increase focus, improve physical performance, and eliminate your fears. In this Second Edition, you'll hear from world-leading biohackers, neuroscientists, doctors, and New York Times bestselling author Dave Asprey as Ben helps you:

• Identify the seven triggers causing your brain fog
• Discover the key to better health, more energy, and a better mood
• Optimize your mental performance and feel more alert with six nootropics
• Form new behaviors and break old patterns (the real secret to your success)
• Interrupt your stress response through breathing
• Align your biochemistry with your soul's purpose in three easy steps
• Use progressive overload to become an upgraded version of yourself

Plus, gain access to the Unstoppable Assessment to discover your identity type, pinpoint your energy levels, and create a plan to break through your own limits and become unstoppable.

When we look at the most successful people, we usually look at their habits-their behaviors, their day-to-day rituals, their dedication. But what about the mind? Ben Angel hits this idea head-on in Unstoppable, tackling peak performance with biohacking strategies that will blow your mind.
-Dr. Ivan Misner, founder of BNI and New York Times bestselling author

Parametry knihy

• Plný název: Unstoppable
• Autor: Ben Angel
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 320
• EAN: 9781642011371
• ISBN: 1642011371
• ID: 33243457
• Nakladatelství: Entrepreneur Press
• Hmotnost: 482 g
• Rozměry: 152 × 230 × 18 mm
• Datum vydání: 11. February 2021

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