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Anotace knihy

Unhook from Addiction

How do you untangle a life reeled in by dark currents of trauma, severe cocaine addiction, and alcoholism? In Unhooked, author Mark Wierzbinski shares a raw, deeply human memoir and recovery guide that compares the journey to fly fishing.

Just like navigating a river, getting sober isn't a one-time event-it requires patience, adaptability, new skills, and learning when to let go. 

Whether you're sober-curious, newly in recovery, or supporting a loved one, Unhooked delivers essential insights and tools:

•Universal Recovery Lessons: Every chapter pairs a snapshot of Mark's life with a Recovery Reflection that breaks down key concepts like handling triggers, forgiving past traumas, and building sober community. 

•Practical Reflections: Actionable journaling prompts and exercises at the end of each chapter. 

•Master Life's Currents: Learn to accept what you can't control and leverage community strength. 

•Rediscover Joy: Reclaim lost passions-like fly fishing or skateboarding-to replace destructive habits and bring genuine joy back into your life.  

You don't have to stay caught on the line of addiction any longer. Pick up your copy of Unhooked today, dive into the reflective exercises, and begin cultivating a life of true freedom, self-awareness, and reclaim your life-one day at a time.

Parametry knihy

• Plný název: Unhooked
• Autor: Mark Wierzbinski
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 210
• EAN: 9798234250124
• ID: 54388083
• Nakladatelství: MCW Publishing
• Hmotnost: 250 g
• Rozměry: 216 × 140 × 12 mm
• Datum vydání: 02. November 2026

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