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• Parametry knihy
• Anotace
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Anotace knihy

While some people rise to a challenge and function better in difficult situations, others fall apart. The difference between too much pressure and too little can result in either debilitating stress or demotivation. The right level of challenge, however, can help people flourish. This level varies hugely between individuals and situations but when reached it is what Robertson refers to as the 'sweet spot'. This spot can be changed, and in this book, based on his own research and clinical observations, Robertson reveals how we can use the sweet spot to control stress and boost performance.

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Family & health Coping with personal problems

• Plný název: Stress Test
• Autor: Ian Robertson
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 256
• EAN: 9781408860397
• ISBN: 1408860392
• ID: 14166541
• Nakladatelství: Bloomsbury Publishing
• Hmotnost: 210 g
• Rozměry: 198 × 130 × 17 mm
• Datum vydání: 18. May 2017

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