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Anotace knihy

THE SECOND BLOOM

The first bloom was becoming a woman.

The second is becoming yourself.

For too long, women have been told that ageing is something to fear, fight or fix. Yet many women discover that midlife is not the beginning of decline, it is the beginning of a new chapter filled with wisdom, confidence, freedom and self-discovery.

Written by beauty therapist, nutritionist, educator and skincare formulator Lyndall Platt, The Second Bloom offers a refreshing and empowering perspective on ageing, beauty and wellbeing.

Combining over 30 years of experience in the beauty industry with a passion for skin health, nutrition and women's wellbeing, Lyndall explores:

• Why skin changes during midlife and menopause
• The connection between nutrition, inflammation and healthy ageing
• Building a skincare routine that actually makes sense
• Professional treatments that support rather than "fix"
• Confidence, self-perception and the stories women tell themselves
• The art of ageing well without fear, pressure or apology

This is not a book about chasing youth.

It is a book about embracing vitality.

A book about caring for yourself with kindness.

A book about understanding that beauty does not disappear with age - it evolves.

Warm, practical and deeply reassuring, The Second Bloom is an invitation to stop fighting yourself and start celebrating the woman you are becoming.

Because life doesn't peak at thirty.

Sometimes the most beautiful bloom comes later.

Parametry knihy

• Plný název: The Second Bloom
• Podnázev: An Invitation to Age Beautifully
• Autor: Lyndall Platt, Lyndall Platt
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 110
• EAN: 9798182102728
• ID: 52982552
• Nakladatelství: Independently published
• Hmotnost: 216 g
• Rozměry: 229 × 152 × 7 mm
• Datum vydání: 18. June 2026

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