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Anotace knihy

In high-performance environments, overthinking disguises itself as diligence. But unchecked mental loops lead to decision fatigue, delayed execution, and silent burnout.

The Overthinking Code: Work Edition delivers a structured, science-informed system for professionals who want clarity without sacrificing performance. Olivia Bennett breaks down trigger loops, cognitive distortions, and productivity-draining mental patterns - then replaces them with practical frameworks for decision velocity, mental reset protocols, and cognitive energy protection. Designed for ambitious professionals navigating complex work environments, this book transforms overthinking from a liability into a performance variable. Clear. Tactical. Actionable.

This is a playbook for thinking better - not just thinking more.

Parametry knihy

• Plný název: The Overthinking Code
• Podnázev: Work Edition: A Strategic System to Eliminate Mental Loops, Decision Fatigue, and Cognitive Burnout
• Autor: Olivia Bennett
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 160
• EAN: 9798250442343
• ID: 51392053
• Nakladatelství: Independently published
• Hmotnost: 225 g
• Rozměry: 229 × 152 × 9 mm
• Datum vydání: 02. March 2026

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