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Anotace knihy

Overthinking in relationships isn't a personality flaw - it's a pattern.

In The Overthinking Code: Love Edition, Olivia Bennett introduces a structured, psychology-informed framework designed for high-achieving professionals who struggle with attachment anxiety, reassurance-seeking, and emotional over analysis.

This book decodes the mental loops that sabotage connection and replaces them with practical tools for emotional regulation, secure attachment behaviors, and resilient communication. Through actionable strategies, reflective exercises, and evidence-based insights, readers will learn how to interrupt overthinking cycles, decode insecurity versus intuition, and build lasting relational stability without losing their emotional depth.

This is not vague self-help.
It is a system for transforming anxious patterns into secure responses - and reclaiming clarity in love.

Parametry knihy

• Plný název: The Overthinking Code
• Podnázev: Love Edition: A Practical Framework for Breaking Anxiety Loops and Building Secure Relationships
• Autor: Olivia Bennett
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 106
• EAN: 9798250440417
• ID: 51392042
• Nakladatelství: Independently published
• Hmotnost: 155 g
• Rozměry: 229 × 152 × 6 mm
• Datum vydání: 02. March 2026

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