Kód: 25515988
Negative Thoughts Workbook
Autor Robert L. Leahy
A proven-effective CBT approach to help you break the cycle of repetitive negative thinkingIf you suffer from anxiety, depression, anger, guilt, or shame, chances are you also experience unwanted, distressing, and repetitive thoug ... celý popis
- Jazyk:
Angličtina - Vazba: Brožovaná
- Počet stran: 200
Nakladatelství: New Harbinger Publications, 2020
- Více informací o knize
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Anotace knihy
A proven-effective CBT approach to help you break the cycle of repetitive negative thinkingIf you suffer from anxiety, depression, anger, guilt, or shame, chances are you also experience unwanted, distressing, and repetitive thoughts. If y
Parametry knihy
518 Kč
- Plný název: Negative Thoughts Workbook
- Podnázev: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression
- Autor: Robert L. Leahy
- Jazyk: Angličtina
- Vazba: Brožovaná
- Počet stran: 200
- EAN: 9781684035052
- ISBN: 1684035058
- ID: 25515988
- Nakladatelství: New Harbinger Publications
- Hmotnost: 414 g
- Rozměry: 204 × 253 × 16 mm
- Datum vydání: 01. October 2020
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