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• Anotace
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Anotace knihy

MANAGE YOUR THOUGHTS, FEELINGS, AND EMOTIONS WITH PROVEN STRATEGIES AND TECHNIQUES…

Have you ever found yourself being intensely emotional in a simple situation?

Would you like to get rid of stress, anxiety, and depression once and for all?

Or maybe, you are already aware of your high sensitivity, and you had problems because of that?

If your answer is “Yes” to at least one of these questions, then keep reading…

“THE HIGHLY SENSITIVE PERSON” – a complete guide for all sensitive people out there who want to have full control over their physical and emotional life.

You probably already heard or have been told that high sensitivity is a completely normal thing, and you shouldn’t worry about it. Well, in some cases, it is, but most of the time it affects you more negatively than positively – in other words, it is just an excuse not to do anything about it.

Fear, anxiety, stress, depression, anger, frustration - these are the most common words or combination of them that can describe highly sensitive people. The first thing you should understand is that everything happens in your childhood when your brain and other organs formate – first, you become a sensitive child and only then you become a highly sensitive adult.

In this book, we will teach you the most important, scientifically proved methods and strategies on how to develop mental toughness, reduce or get rid of high sensitivity, and finally start living a life of your dreams.

Take a look at only a few things you will get out of this book:

5 myths about highly sensitive people
Complete anger management guide
What are highly sensitive empaths, and why should you know about them?
1 GOLDEN RULE that no other self-help book will tell you about high sensitivity
Stress effect in your life (how to get rid of it)
Much much more…
Now it is your turn to take this book and use it the best you can.

Parametry knihy

• Plný název: The Highly Sensitive People
• Autor: Bennett Robson
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 138
• EAN: 9798611189856
• ID: 32542163
• Nakladatelství: Independently Published
• Hmotnost: 195 g
• Rozměry: 229 × 152 × 8 mm
• Datum vydání: 08. February 2020

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