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Více informací o knize The comprehensive manual of body weight exercises: Fitness training you can do anywhere from beginner to advanced

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Anotace knihy

Contained within this manual are a myriad of bodyweight exercises along with numerous variations to make the exercises easier or more difficult. Also included are detailed progressions on how to work up to some of the more difficult exercises illustrated i

Parametry knihy

• Plný název: The comprehensive manual of body weight exercises: Fitness training you can do anywhere from beginner to advanced
• Autor: Stephen Robson, Sonia Marta
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 170
• EAN: 9781516804870
• ISBN: 1516804872
• ID: 17503130
• Nakladatelství: Createspace Independent Publishing Platform
• Hmotnost: 408 g
• Rozměry: 280 × 216 × 9 mm
• Datum vydání: 06. February 2013

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