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Více informací o knize The Anxious Mind

• Parametry knihy
• Anotace
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Anotace knihy

"The Anxious Mind" is an educational and empowering guide that inspires individuals to take charge of their anxiety and discover practical techniques that work for them. With practical strategies, exercises, and valuable resources, readers are equipped to manage their mental health and navigate the complexities of anxiety. The author shares their experiences and conducts thorough research to provide a relatable and refreshing outlook on this frequently misunderstood disorder. Each chapter encourages readers to embrace their inner strength and discover the power within them to overcome anxiety.

Parametry knihy

• Plný název: The Anxious Mind
• Autor: Miguel Nieves Marrero
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 160
• EAN: 9798224866274
• ID: 44734582
• Nakladatelství: Miguel Nieves Marrero
• Hmotnost: 242 g
• Rozměry: 229 × 152 × 9 mm
• Datum vydání: 23. January 2024

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