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Anotace knihy

Starting over does not mean rejecting who you were, pretending the past never happened, or becoming someone completely unrecognizable.

Start Fresh Without Erasing Yourself offers a compassionate and practical approach to personal renewal. It will help you release what no longer fits while protecting the wisdom, strength, values, and progress worth carrying forward.

Through thoughtful reading, honest reflection, and practical exercises, you will learn how to separate healthy change from self-rejection. You will begin creating a fresh start that respects your history without allowing it to control your future.

INSIDE, YOU WILL LEARN HOW TO:

• Recognize the difference between renewal and self-erasure

• Release identities, expectations, rules, and roles you have outgrown

• Carry forward the lessons and strengths that still belong to you

• Stop treating your past self as someone you must reject

• Make changes without abandoning your values

• Build routines and relationships that support who you are becoming

• Create a beginning that includes your whole self

• Move forward with greater clarity, patience, and self-respect

WHAT'S INCLUDED:

• 150 pages of practical personal-growth guidance

• 14 thoughtfully developed chapters

• Original inspirational quotes

• Guided practices throughout the book

• Unique reflection questions for every chapter

• Writing prompts and self-discovery activities

• The complete Fresh Start Toolkit

• A guided 18-Day Fresh Start Plan

• A closing message from the author

This book is for anyone who wants a new beginning but does not want to erase the person who survived, learned, adapted, and made it this far.

You are allowed to begin again-and you are allowed to bring the best parts of yourself with you.

Parametry knihy

• Plný název: Start Fresh Without Erasing Yourself
• Podnázev: Carry Forward What Still Matters
• Autor: Althea Gasperowicz
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 152
• EAN: 9798240840678
• ID: 53746478
• Nakladatelství: Indy Pub
• Hmotnost: 214 g
• Rozměry: 229 × 152 × 8 mm
• Datum vydání: 21. August 2026

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