Kód: 32989339
Essential keys if you have sleep problems, or know someone struggling with sleep issues. Also a practical resource for medical professionals and counsellors.Sleep: Are You Getting Enough? covers all aspects of sleep, including wha ... celý popis
Angličtina
Nákupem získáte 25 bodů
Anotace knihy
Essential keys if you have sleep problems, or know someone struggling with sleep issues. Also a practical resource for medical professionals and counsellors.
Sleep: Are You Getting Enough? covers all aspects of sleep, including what we know scientifically about sleep. It looks at the things to avoid when preparing for or trying to sleep-and what can be done to promote a healthful sleep.
• The effects of sleep deprivation
• Why is sleep important
• The nature of insomnia
• Depression and sleep
• Strategies for sleep
• Snoring
• Sleep apnea and other disorders
Parametry knihy
246 Kč
AngličtinaOsobní odběr Praha, Brno a 46927 dalších
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