Kód: 04491381
Sleep Solution
Autor Nigel Ball, Nick Hough
Lack of sleep eventually leads to poor health and reduced performance. This guide to sleep problems provides everything you need to know about normal sleep rhythms, what can disturb them and how to make adjustments to your life to ... celý popis
- Jazyk:
Angličtina - Vazba: Brožovaná
- Počet stran: 256
Nakladatelství: Ebury Publishing, 1999
- Více informací o knize
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Anotace knihy
Lack of sleep eventually leads to poor health and reduced performance. This guide to sleep problems provides everything you need to know about normal sleep rhythms, what can disturb them and how to make adjustments to your life to improve sleep.'
Parametry knihy
Zařazení knihy Knihy v angličtině Health & personal development Family & health Popular medicine & health
601 Kč
- Plný název: Sleep Solution
- Podnázev: Improve your sleep, health and quality of life - from tonight
- Autor: Nigel Ball, Nick Hough
- Jazyk: Angličtina
- Vazba: Brožovaná
- Počet stran: 256
- EAN: 9780091819712
- ISBN: 0091819717
- ID: 04491381
- Nakladatelství: Ebury Publishing
- Hmotnost: 184 g
- Rozměry: 201 × 129 × 27 mm
- Datum vydání: 06. May 1999
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