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Anotace knihy

Self Talk Masterclass is the next evolution of identity work from Equus Award-winning and multi-#1 bestselling author Marci Powell-now including the powerful inner transformation that helped her lose over 100 pounds and rebuild her life from the inside out.

In this breakthrough guide, Marci teaches the method she used to change her self-talk, regulate her emotions, reshape her identity, and become a woman capable of lasting transformation. This book goes far beyond "positive thinking." It shows you how to:

• Shift the narrative that has been running your life
• Build a new identity that supports your goals
• Regulate emotional triggers without spiraling
• Stop self-sabotage through micro-moments of leadership
• Anchor yourself in confidence, clarity, and truth
• Apply self-talk directly to weight loss, healing, and personal reinvention

Through powerful stories, practical guidance, and deeply human insight, Self Talk Masterclass will change the way you speak to yourself-and because of that, it will change everything else too.

If you're ready to step into the strongest version of yourself, release the weight you've been carrying-physically and emotionally-and build a life you're proud of, this book is your roadmap.

Become the woman your future self will thank you for.
The journey begins with one sentence.

Parametry knihy

Zařazení knihy Knihy v němčině Ratgeber Sport Sonstige Sportarten

• Plný název: self talk Masterclass
• Autor: MARCI POWELL
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 178
• EAN: 9798232269418
• ID: 50186541
• Nakladatelství: MARCI POWELL
• Hmotnost: 268 g
• Rozměry: 229 × 152 × 10 mm
• Datum vydání: 05. December 2025

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