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Více informací o knize Running for Beginners: The Most Complete Guide to Learning to Run, Mastering the Proper Form, and Boosting Your Performance

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Anotace knihy

Running is awesome; it's as simple as that. The physical and mental health benefits derived from a regular running regime are life changing. Of all the well documented benefits of running there are many lesser known ones such as increased feelings of en

Parametry knihy

• Plný název: Running for Beginners: The Most Complete Guide to Learning to Run, Mastering the Proper Form, and Boosting Your Performance
• Autor: Matt Jordan
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 80
• EAN: 9781976353871
• ISBN: 1976353874
• ID: 18819978
• Nakladatelství: Createspace Independent Publishing Platform
• Hmotnost: 118 g
• Rozměry: 229 × 152 × 4 mm
• Datum vydání: 13. September 2017

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