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Anotace knihy

Feeling your confidence slipping under the weight of everyday stress?
Wish you could strengthen your self-belief without adding another time‑draining task to your day?
What if the shift you've been craving only required five powerful minutes?
Quick Confidence Boosts is your fast‑acting guide to building unshakeable self-assurance-no overwhelm, no complicated routines, no hours of reading. Inside, you'll find sharp, practical micro‑habits designed to fit effortlessly into even the busiest schedule.
Discover how to:
• Break the cycle of self-doubt
• Project calm, capable confidence in any situation
• Strengthen your inner resilience one tiny action at a time
Whether you're a nonstop professional looking for an edge or someone simply ready to feel stronger and more grounded each day, this book shows how small, consistent shifts can create life‑changing momentum.
Transform your confidence in minutes-not months.
Your strongest self starts with one simple micro‑habit today.

Parametry knihy

• Plný název: Quick Confidence Boosts
• Podnázev: Micro-Habits for Busy Professionals to Unlock Daily Self-Assurance
• Autor: Richard Jablonski
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 132
• EAN: 9798246560808
• ID: 50999614
• Nakladatelství: Independently published
• Hmotnost: 188 g
• Rozměry: 229 × 152 × 7 mm
• Datum vydání: 01. February 2026

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