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Anotace knihy

We spend our lives almost without noticing. We answer messages, chase deadlines, accumulate things, and postpone what matters. And one day a question pierces through the noise: is this worth the life I'm spending on it?

PRESEA is not a manual of empty optimism, nor another method for being more productive. It is a philosophy of presence-a way of telling the essential from the noise, and of inhabiting your body, your relationships, your work, and your time with full awareness, even when it hurts.

Across thirty-two short, honest chapters, Luis Rodríguez Silos draws on Stoicism, Buddhism, and existentialism to build something of his own: a down-to-earth guide for living deliberately. He writes about love and heartbreak, fear and failure, money and work, grief, illness, parenting, solitude, and meaning-without clichés and without easy promises.

This book won't give you a perfect life. It offers something better: the tools to face what comes with dignity, to rest without guilt, to love without losing yourself, and to spend your days on what truly counts.

A life that, looking back, was worth it.

The only question that matters is the one you keep avoiding.

Parametry knihy

• Plný název: PRESEA
• Podnázev: Is This Worth the Life You're Spending?
• Autor: Luis Rodríguez Silos
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 198
• EAN: 9798199566865
• ID: 52761817
• Nakladatelství: Independently published
• Hmotnost: 274 g
• Rozměry: 229 × 152 × 12 mm
• Datum vydání: 01. June 2026

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