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Více informací o knize Personal Wellness for the Christian College Student

• Parametry knihy
• Anotace
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Anotace knihy

Designed for use by students, this journal weaves in concepts of spiritual wellness with health and fitness to help users understand the effects that diet and exercise have on overall well-being. Units and self-evaluations covering perspective and motivation, fat management, nutrition, and fitness are included with the journal as well as weekly motivational quotes and tips that provide inspiration. The journal makes it easy to keep track of progress by providing detailed guidelines for diet and exercise--based on the new U.S. government food pyramid--and adheres to a Christian focus on stewardship of the body.

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Family & health Fitness & diet

• Plný název: Personal Wellness for the Christian College Student
• Podnázev: For the Christian College Student
• Autor: Betty J. Kern
• Jazyk: Angličtina
• Vazba: Kroužková
• Počet stran: 101
• EAN: 9781932802306
• ISBN: 1932802304
• ID: 12492192
• Nakladatelství: Holy Macro! Books
• Hmotnost: 350 g
• Rozměry: 276 × 220 × 11 mm
• Datum vydání: 01. May 2008

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