Parenting with Self-Compassion / Nejlevnější knihy
Parenting with Self-Compassion

Kód: 50079565

Parenting with Self-Compassion

Autor Dr. Jen Ferris

"Every parent needs this book." Michelle C. Brooten-Brooks, Therapist and Health WriterIf you feel overwhelmed, guilty, or like you're failing more often than you'd like to admit... you're not alone. When you're stressed it can be ... celý popis

364


Skladem u dodavatele
Odesíláme za 10-18 dnů
Přidat mezi přání

Mohlo by se vám také líbit

Dárkový poukaz: Radost zaručena

Objednat dárkový poukazVíce informací

Více informací o knize Parenting with Self-Compassion

Nákupem získáte 36 bodů

Anotace knihy

"Every parent needs this book." Michelle C. Brooten-Brooks, Therapist and Health Writer

If you feel overwhelmed, guilty, or like you're failing more often than you'd like to admit... you're not alone. When you're stressed it can be hard to show up calmly for your child. Once you learn self-compassion, everything gets easier: your relationships, your reactions, your patience, your peace.

In this book you'll discover:

* What self-compassion means, why it's so important, and how you can practice it

* Why perfectionism is not your friend and how you can let it go

* The art of asking for help, with ways to get the support you need and deserve

* How to choose the right words to encourage the behaviors you want to see in your child

* Why not all battles need to be fought, and how you an improve your experience by picking the right ones

* Why empathy matters and how to teach it to your children

* The difference between discipline and punishment, with clear strategies like parent time-outs and the 5 x 5 rule

* All the advice you need to parent in the era of screens-including technology tips and when to get your child a phone

* Why it isn't selfish to take time for yourself, the benefits it will bring you, and practical ways to make it happen

And much more.

It's an easy-to-read book packed with realistic examples, science-backed practices, and short reflections you can do even on hectic days. If you want calmer days, softer reactions, and a deeper connection with your child... start here. Read it cover to cover or dip in and out as needed.

Parametry knihy

Zařazení knihy Knihy v němčině Sozialwissenschaften, Recht, Wirtschaft Soziologie Soziologie - Allgemeines

364



Osobní odběr Praha, Brno a 46829 dalších

Copyright ©2008-26 nejlevnejsi-knihy.cz Všechna práva vyhrazenaSoukromíCookies


Můj účet: Přihlásit se
Všechny knihy světa na jednom místě. Navíc za skvělé ceny.

Nákupní košík ( prázdný )

Vyzvednutí v Balikovně a PPL
boxech
zdarma nad 1 499 Kč.

Nacházíte se: